Month: October 2004

Low Carb Recipes Open-Faced Asparagus Omelet (fritto) Note: Serves 4 . Total Carbohydrates:20 ,Carbohydrates per Serving: 5 Can be good as an easy dinner with a salad or a hand held snack. They are adaptable too-you can add a spoonful of pesto or a few chopped sun-dried tomatoes to the egg mixture. Ingredients: 2 Tbsp.… Continue reading Open-Faced Asparagus Omelet, Low Carb Recipes

Low Carb Recipes Asparagus Ala Katsiki Note: Serves 6. Total Carbohydrates: 48, Carbohydrates per Serving: 8. Asparagus and creamy goat’s cheese is a natural combination. If you want to get very fancy a few droplets of truffle oil can simulate the effect of marvelous truffled goats cheese over the finished dish. Making a savory zabaglione… Continue reading Asparagus Ala Katsiki, Low Carb Recipes

Low Carb Recipes Delicious Browned Asparagus and Poached Eggs Note: Serves 4, Total Carbohydrates: 44, Carbohydrates per Serving: 11 .If you don’t feel comfortable with poaching eggs, you can fry them instead, or you can omit them completely. Ingredients: 2 lbs. medium-sized asparagus sea salt 4 Tbsp. unsalted butter 1 Tbsp. lemon juice 4 large,… Continue reading Delicious Browned Asparagus and Poached Eggs, Low Carb Recipes