Month: August 2006

Low Carb Recipes Baked Salmon Italianne 12 oz salmon 1/4 cup mayonnaise 2 T unsw. ketchup (2) 6 pieces sun-dried tomatoes (6.6) 4 strips bacon, cooked, cut in 1″ pieces 1/4 cup chopped onion Mix mayo and ketchup to make Russian Dressing. Heat tomatoes in water in microwave for few minutes to plump. Spray casserole… Continue reading Baked Salmon Italianne, Low Carb Recipes

Low Carb Recipes Ham Sauce Ingredients: 1 Tbsp butter 1 tbsp soy flour 1/4 cup light cream 1/4 cup water 1 tsp Dijon mustard 4 oz ham, chopped Melt butter, stir in flour. Add cream and water, and mustard, stirring until thickened. Add ham. Serve over crepes. Serves 2 (2 crepes each), including Dottie’s crepes:… Continue reading Ham Sauce, Low Carb Recipes

Low Carb Recipes Broiled Salmon with Dijon Sauce Ingredients: 1/2 c mayo 2 T Dijon 3 T Parmesan black pepper 12 oz. salmon filets Heat broiler, and broil salmon for about 12 min. Mix other ingredients and spread over salmon. Put back under broiler for another 5 min, or until salmon done. (If you put… Continue reading Broiled Salmon with Dijon Sauce, Low Carb Recipes

Low Carb Recipes Basic Cookie Recipe Ingredients 2 1/2 cups almond flour 1 1/2 cups splenda 1 tsp guar or xanthan gum 1 cup butter, soft 1 egg 1 1/2 tsp baking powder 1 tsp vanilla 1/4 tsp salt Mix all ingredients in mixer until blended. Divide into 4 bowls and flavor according to your… Continue reading Basic Cookie Recipe, Low Carb Recipes

Low Carb Recipes Fluffy Cinnamon Muffins Ingredients 4 eggs 1/2 t cream of tartar 1/4 cup cottage cheese 2 T Atkins bake mix 2 T splenda, divided 1 t cinnamon, divided 4 T soft butter Spray muffin tin with cooking spray. Preheat oven to 300F. Beat egg whites with cream of tartar until stiff. Set… Continue reading Fluffy Cinnamon Muffins, Low Carb Recipes

Low Carb Recipes Vegetable Cream Soup Note: The dairy is optional .Makes approximately 12 cups, total Carbs 61 Ingredients: 1 lb. cauliflower 1 1/2 lbs. broccoli, or one of the suggestions above 2 Tbsp. extra-virgin olive oil 2 cloves garlic, minced 10 cups chicken stock 1 tsp. salt 1 Tbsp. Dijon mustard 1 tsp. dried… Continue reading Vegetable Cream Soup, Low Carb Recipes

Low Carb Recipes Atkins Bake Mix Note: With so many Dr Atkins recipe books out we thought we may give you a variation to his bake mix so that if you wish you can use not only our recipes, but other recipes using Dr. Atkins low carb mix as a template and create many of… Continue reading Atkins Bake Mix, Bread Low Carb Recipes

Low Carb Recipes Oriental Tea Jelly Note: Makes 6 Servings. Total Carbohydrates: 3 Ingredients: 1 Tbsp. gelatin 2 Tbsp. water 3 cups brewed Jasmine tea, suntill hot 1/2 tsp. liquid sweetener 1 Tbsp. Splenda 4 tsp. lemon juice In a small bowl, sprinkle the gelatin over the 2 Tbsp. water. Let stand until softened. Microwave… Continue reading Oriental Tea Jelly, Low Carb Recipes

Low Carb Recipes Ultimate Deviled Eggs with Crabmeat Ingredients: 3 Tablesps butter, soft 6 hard-boiled eggs 2 Tablesps mayonnaise 1 Tablesp low-carb ketchup 1 Teasp lemon juice 2 ounces cleaned and finely flaked crabmeat salt to taste freshly ground black pepper to taste Peel and cut eggs lengthwise once they have cooled. Scoop out yolks.… Continue reading Ultimate Deviled Eggs with Crabmeat, Low Carb Recipes

Low Carb Recipes Blue Cheese Dressing Note: Total Carbs: 14.75 -Carbs per Tablesp: .615 Ingredients: 4 oz. blue cheese, crumbled 1 cup sour cream 1/4 cup mayonnaise 2 tsp. minced garlic 1 Tbsp. red wine vinegar salt and pepper to taste Mix all the ingredients. Cover and refrigerate overnight or for up to one week.… Continue reading Blue Cheese Dressing, Low Carb Recipes