Food photo created by wirestock – www.freepik.com Jerky is a popular snack that is often high in protein, low in carbs, and low in calories. This makes it a perfect snack for people on a low-carb diet. The best jerky for a low-carb diet is not always the same as the best jerky… Continue reading What is the best jerky for a low-carb diet?
The keto diet is a popular diet with high fat, moderate protein, and low carbohydrate intake. One of the main ways to stay in ketosis is to eat around 20-50 grams of eggs per day. Eggs are an excellent source of healthy fats, protein, and micronutrients such as vitamin D, B vitamins, and selenium. Eggs… Continue reading How many eggs per day can someone eat on keto diet?
The Complete Guide to dr. colbert’s keto zone diet: burn fat, balance appetite hormones, and lose weight is a fantastic guide that provides helpful information about Dr. Colbert’s diet plan and how to follow it. There are also some great tips on how to stay motivated and accountable while following the ketogenic diet. Dr Colbert is a… Continue reading dr. colbert’s keto zone diet: burn fat, balance appetite hormones, and lose weight
Background photo created by atlascompany – www.freepik.com These chocolate mint truffles are perfect for a romantic evening. They are rich, decadent, and melt in your mouth. These truffles have a creamy texture that’s laced with mystery and seduction. They can also be used as a luxurious dessert on their own… Continue reading Chocolate Mint, Enchanting Chocolate Mint Truffle Delights
Soft-Crust Pizza, the most popular pizza in the world today Food photo created by stockking – www.freepik.com Soft-Crust Pizza is a pizza with a thin, soft base and a crisp, crunchy top. It is usually made with mozzarella cheese, tomato sauce, and garlic. Soft-Crust Pizza, is a great option for… Continue reading Soft-Crust Pizza
Low Carb Recipes Feta and Olive Meatballs Ingredients: 1/2 cup chopped parsley 2 Tbsp. finely chopped onion 1 lb. ground lamb or beef 1/2 cup crumbled feta cheese 1/2 cup pitted green olives, coarsely chopped 2 eggs 2 Tbsp. Tabil spice mixture or 1 tsp. dried oregano Combine all the ingredients… Continue reading Feta and Olive Meatballs, Low Carb Recipes
DeleteExit Do you love Italian food? I sure do! Eggplant Parmigiana is one of my favorite dishes. I used to order it at restaurants, but now I make it at home. It’s not only delicious, but it’s also healthy and low carb. What is Eggplant Parmigiana? Eggplant Parmigiana is a popular Italian dish made… Continue reading Eggplant Parmigiana, Low Carb Recipes
Low Carb Recipes Spaghetti Squash Ingredients: 3 cups spaghetti squash 1 beaten egg 1/3 cup Parmesan cheese 1 cup ricotta 1 beaten egg 1/2 lb ground beef 1/2 cup onion, chopped 1/4 cup green pepper, chopped 2 cups tomato sauce garlic powder, oregano, basil, parsley 1/2 cup mozzarella, shredded Preheat oven to 350F. Mix squash,… Continue reading Spaghetti Squash, Low Carb Recipes
Low Carb Recipes Savory Roasted Chicken Note: Serves 3-4 . Total Carbohydrates: 20 Ingredients: 1 chicken, 3 1/2-4 lbs. salt and pepper 1/4 lb. prosciutto, in one piece, diced into 1/2-inch cubes 1/3 cup shallots, minced 2 cloves garlic, minced 1/2 cup whole green olives, un-pitted 1/2 cup white wine Salt and pepper to taste… Continue reading Savory Roasted Chicken, Low Carb Recipes
Low Carb Recipes Swiss & Crab Pie Ingredients: 1 cup Swiss (or cheddar), shredded 8 oz crab meat 3 beaten eggs 3/4 c heavy cream 1/4 c water 1/2 t salt dry mustard to taste Preheat oven to 325. Sprinkle cheese in large quiche or pie pan, lightly sprayed with PAM. Top with crab. Mix… Continue reading Swiss & Crab Pie, Low Carb Recipes