Low Carb Recipes

Heavenly Spice Muffins

Ingredients:
6 Tablesps melted butter
3 large eggs
1/4 Cup Whipping Cream 35%
1/2 Cup sweetener, Splenda bulk
1 Tablesp flavoring, maple
1 Tablesp vanilla extract
2 Teasps ground cinnamon
1 Teasp ground nutmeg
3/4 Teasp baking powder
3/4 Teasp baking soda
1 Cup Flax Seed Meal
1/4 Cup soy flour
4 Ounces chopped walnuts -- optional
" There have been a few posts lately about 'yucky' low carb bread and muffins. The following recipe has a texture like 'real' bread or muffins. I don't know where I got the recipe originally but the credit goes to low carbers Fern and Kathy. "

Preheat oven to 375F. Beat first 3 ingredients together, then add Splenda, maple and vanilla. Mix the cinnamon and remaining ingredients and add to above. Put into 12 paper cupcake liners in a muffin tin, or panspray/oil, and bake for about 15-20 minutes. Can double the recipe, and get about 18-20 good size muffins, filling the muffin cups about 3/4 full. Can fill the muffin tins to the top and get about 9 larger muffins. These are really good and have lots of fiber. About 4 carbs per muffin but over 3 carbs fiber. Black walnuts, if you can get them, list 4 grams carbs but 2 grams fiber for the 4 oz....

Other flavorings to try: instead of maple flavor - use banana or pineapple. Unsweetened coconut also tastes great. These freeze well.
Can also be made in the microwave. In a 1000 watt oven, 12 muffins take about 2 mins. and 10 seconds.


More great low carb cake recipes

Fluffy Cinnamon Muffins
Cinnamon Nut Bread
French Pastry Cake
Bran Flax Muffin
Chocolate Peanut Butter Muffins
Awesome Blueberry Muffins
Chocolate Fudge Muffins
Almond Flour Cake
Choco Muffins (with Flax Seed)
Tasty Almond Spice Muffins
Heavenly Spice Muffins
Yummy Apple Sauce Muffins
Blueberry Muffins




 

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