Low Carb Recipes

Bran Flax Muffin

Ingredients
1 cup unprocessed wheat bran
3 large eggs
1/2 cup heavy cream
3/4 cup water
2 Tbsp melted butter
1 cup flax meal
4 tsp baking powder
1/2 tsp salt
1/4 cup splenda
1 tsp vanilla
1 tsp cinnamon
1/4 tsp nutmeg

Mix first 5 ingredients and let sit 10 minutes to soften bran. In another bowl, mix remaining ingredients. Stir together mixtures until just moistened. Spoon into 12 muffin tins that have been sprayed with PAM -OR- use foil baking cups. Bake in preheated 400 oven 25 min. 12 muffins @ 6 carbs.
Can substitute 3/4 cup SF vanilla syrup for the splenda and water Can add 1/4 cup vital wheat gluten to help rise

More great low carb cake recipes

Fluffy Cinnamon Muffins
Cinnamon Nut Bread
French Pastry Cake
Bran Flax Muffin
Chocolate Peanut Butter Muffins
Awesome Blueberry Muffins
Chocolate Fudge Muffins
Almond Flour Cake
Choco Muffins (with Flax Seed)
Tasty Almond Spice Muffins
Heavenly Spice Muffins
Yummy Apple Sauce Muffins
Blueberry Muffins




 

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