Low Carb Recipes

Spicy Chicken Hash

Ingredients:
SAUCE:
3 T butter
1 cup cream (16)
1 cup chicken broth
salt, pepper, Old Bay seasoning
thickener (guar gum or notStarch)

HASH
2 T butter
1 med onion, chopped (14)
1 red pepper, chopped (10)
8 oz mushrooms, sliced (3)
1-2 cups diced cooked chicken

Mix all sauce ingredients except thickener and heat in pot. Mix thickener with little water and stir in. Cook until thickened. Sauce onion and pepper in butter. Add mushrooms and salt, pepper and parsley and sauté until done. Mix in chicken and sauce, and serve. (Serves 4 @ 9 carbs (7 NET carbs))
Original called for all ingredients to be transferred to baking dish, and baked at 400 for 30-40 min. This was quicker and tasted great.


More Great Low Carb Poultry Recipes

Succulent Cream Chicken - Chicken Dijon Ranch - Mustard Chicken - Cheesy Chicken - Chicken Dijon Quiche - Spicy Chicken Hash - Ranch Chicken - Chicken Monterrey - Rolled Mozzarella Chicken - Chicken Divine - Orange Chicken Stir Fry - Sausage, Mushroom and Cream Cheese Casserole - Chicken with Basil Cream Sauce - Southwestern Chicken - Chicken Francaise - Chicken with Balsamic Vinegar Sauce - Chicken Alfredo - Crispy Chicken with Honey Mustard - Honey Mustard Sauce - Chicken Low-Carbonara - Turkey Rani Cotti - Country Chicken - Chicken Fajita Casserole - Chicken Parmesan - Chicken Cakes (like Crab Cakes) - Amaretto Chicken - Cilantro Cream Chicken