Low Carb Recipes

Seafood Crepes with Creamy Cheese Sauce

Crepes: 4 eggs
4 T heavy cream
dash salt and pepper

Filling:
1 6 oz can crab
1 can sm shrimp
2 T butter
1/4 c cream
1 t Dijon
1/4 c chicken broth

Sauce:
4 oz cheddar
1/4 c heavy cream
1 t Dijon
dash nutmeg, salt, pepper

Crepes: Blend crepe ingredients. Heat a good small non-stick pan and melt some butter. Ladle about 1/4 cup of mixture and tip pan quickly to make thin, even coating. Allow to cook until starts to curl on ends and is set in center. Turn and cook about 30 sec. Remove to plate and repeat. Makes about 6.

Filling: Melt butter, add crab and shrimp. Stir in broth, Dijon and cream and simmer until sauce reduces.

Sauce: Heat cheese, cream, Dijon and seasonings until cheese melts.

Assemble: lay out crepes, spread filling down center, roll up and top with cheese sauce.
Serves 3 @ 4 carbs, trace fiber, 636 Calories, 50 fat, 42 protein


More great Low Carb Seafood Recipes

Crab Broccoli Casserole
Broiled Fish with Cheese
Kona Inn Snapper
Flounder Picatta
Seafood Crepes with Creamy Cheese Sauce
Baked Salmon Italianne
Shrimp Scampi
Bengal Shrimp Curry
Szechwan Oriental Shrimp
Delicious Crab Jambalaya
Mustard Salmon
Fishy Mounds
Broiled Salmon with Dijon Sauce
Fabulous Fish Florentine
Crab Stuffed Sole
Shrimp with Tomato Cream Sauce
Salmon with Bacon, Tomato & Caper Vinaigrette
Crabmeat Au Gratin
Crab Stuffed Zucchini
Crab Cakes
Breaded Scrod with Basil Mustard Sauce
Salmon with Peanut Sauce